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Group Exercises - Class Times
Group Exercise Schedule - Summer I Classes run June 2 - July 3, 2008 |
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| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
5:00 - 6:00 pm |
STEP Julie |
Super Sculpt Ashton |
Super Sculpt Ashton |
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6:00 - 7:30 pm |
Bathing Suit Maintenance
Julie |
STEP Julie |
Bathing Suit Maintenance
Julie |
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| Not really sure what one of the classes is? Class descriptions offered here. | |||||
| NOTE: Some of these classes may be strenuous. We strongly recommend that you have a physical examination before participating in any of these classes if you have not exercised in a while, are not accustomed to regular physical activity, or are recovering from a recent illness, accident or surgery. We also strongly suggest you check with your doctor if you have a diagnosed disease (diabetes, heart disease, hypertension, cancer, obesity, etc…) before participating in any form of exercise. | |||||
| NOTE: All classes must maintain "AT LEAST 5 PARTICIPANTS" on a regular basis. Any class whose attendance drops below 5, for a two-week period will be cancelled. | |||||
| All classes are free to all UCA students, staff, faculty and paying spouses of each. No need to sign up for a class. Just drop in and have a great workout! | |||||
